Choose a rhythm that supports your practice

Whether you are beginning with Core for the first time or building a consistent movement routine, our packages are designed to support intelligent, sustainable practice. Choose the format that suits your body, your schedule, and the level of guidance you would like.

Start with our First Timer offer

Begin with a private trial session designed to help us understand your body, your goals, and the kind of support you need. It is a calm first step into Core, with personalised guidance across Pilates, GYROTONIC®, or the method that best suits you.

Trial Private Session — HK$950

Book a trial
Jumping stretchboard pose

Private Packages

Private sessions offer the most personal level of guidance. Each session is tailored to your body, goals, energy, and experience, with close attention to alignment, strength, mobility, and movement quality.
10
sessions

HKD$1000 / session

Pilates Apparatus
5
sessions

HKD$1050 / session

Pilates Apparatus
1
sessions

HKD$1200 / session

Pilates Apparatus
1 Person per class
Non-transferable

Private Sessions With Emily

For clients who would like to experience GYROTONIC® alongside Pilates, private sessions with Emily offer a more specialised path. As a fully certified Stott Advanced Pilates instructor and GYROTONIC® Level 2 instructor, Emily can tailor each session across both methods, helping you explore strength, mobility, spinal freedom, and three-dimensional movement with precise, personal guidance.
10
sessions

HKD$1180 / session

Pilates Apparatus
GYROTONIC® Apparatus
5
sessions

HKD$1280 / session

Pilates Apparatus
GYROTONIC® Apparatus
1
sessions

HKD$1500 / session

Pilates Apparatus
GYROTONIC® Apparatus
1 Person per class
Non-transferable

Semi-Private Packages

Duet sessions are designed for two people moving together with personalised guidance. They offer the intimacy of private instruction with the ease and encouragement of a shared practice.
15
sessions

HKD$500 / session

Pilates Apparatus only
Price is per person
Valid for 8 months
10
sessions

HKD$550 / session

Pilates Apparatus only
Price is per person
Valid for 5 months
5
sessions

HKD$600 / session

Pilates Apparatus only
Price is per person
Valid for 3 months
1
sessions

HKD$650 / session

Pilates Apparatus only
Price is per person
Valid for 2 weeks
2 People per class