Founder · Pilates & Gyrotonic Instructor · 5 years of teaching experience

Emily founded Core Community to create a warm, thoughtful space for movement. Her own experience of stiffness and injury recovery led her to Pilates and Gyrotonic, shaping an approach grounded in breath, precision and listening to the body. She teaches private and small-group sessions, including prenatal and postnatal work. Outside the studio, you might find her lifting weights, practising Muay Thai or playing golf—bringing that same curiosity about movement into her teaching.

Qualifications & training

• STOTT PILATES Levels 1 & 2, including Advanced certification
• Gyrotonic Levels 1 & 2
• Gyrotonic Jumping-Stretching Board and Archway certifications
• NASM certification
• STOTT PILATES Academy Co-Teacher qualification — Toronto, June 2026
• Continuing training towards full Instructor Trainer certification